Perimenopause or Menopause HRT Consult

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Perimenopause and menopause are natural transitions, but that doesn’t mean you have to face them alone or “just deal with it.” Many women go through this stage feeling confused, dismissed, or uncertain about what’s happening in their bodies. I know what that feels like, because I’m also in this season of life, and I want you to know there’s a better way to move through it.  This consultation is designed to help you understand what’s changing in your body, why you feel the way you do, and what you can do to restore balance, energy, and confidence in your health. 

Common Concerns/Symptoms:

• Fatigue or loss of motivation
• Brain fog and difficulty focusing
• Hot flashes or night sweats
• Mood swings, irritability, or anxiety
• Weight gain or body composition changes
• Poor sleep or low libido
• Irregular or heavy cycles (in perimenopause)
• Hair loss, dry skin, or joint discomfort

If these sound familiar, you’re not alone, and you don’t have to keep pushing through on your own. 

My Approach:

My goal is to help your body work the way it was designed to.  We’ll look at the whole picture: your symptoms, medical history, lifestyle, and lab work. From there, I’ll create a personalized plan to help you feel steady and strong again. Your plan may include:

• Comprehensive lab testing and analysis
• Nutrition and lifestyle guidance to support hormonal health
• Personalized supplement recommendations
• Discussion of Hormone Replacement Therapy (HRT), when appropriate
• Ongoing follow-up and education to help you apply what you learn

About Hormone Replacement Therapy:

HRT can be a safe and effective option for many women, but it’s not one-size-fits-all. Together, we’ll review your unique situation, your symptoms, goals, and medical history, to determine what’s best for you. If HRT is appropriate, we’ll discuss options such as patches, creams, or oral forms and select the one that best fits your needs. If it’s not the right fit, we’ll explore non-hormonal strategies to help you feel better naturally. The focus is always on helping you feel like yourself again —energized, clear, and confident in your body.

Your Initial Consultation Includes:

• A detailed review of your symptoms, history, and labs
• A personalized discussion of treatment options
• A written plan and recommendations for your next steps
• Ongoing guidance and follow-up care
   

All visits are currently virtual for your convenience. In-person visits will be available in the future.

You're Not Alone In This Season:

This stage of life can feel uncertain, but it can also be a time of renewal and strength. With the right support, you can move through this transition feeling empowered, clear, and in control of your health again.

Important Information:

• Hormone Replacement Therapy (HRT) is available to patients located in the states where I’m licensed to practice: Florida, Colorado, North Carolina, South Carolina, Virginia, and Ohio.
• I can currently prescribe testosterone therapy only for patients located in Florida; however, I plan to expand this option to additional states in the future.