Your Body Is Capable; Your Mind Just Needs to Believe It.
Train Both To Transform Your Life.
Your Body Is Capable; Your Mind Just Needs to Believe It.
Train Both To Transform Your Life.
Train Both To Transform Your Life.
Train Both To Transform Your Life.
If you’ve ever left a doctor’s appointment feeling rushed, unheard, or like just another chart in a long day, I want you to know, I see you. Too many people are carrying quiet frustration and quiet fear. They’re tired of feeling dismissed. Tired of being handed prescriptions without understanding the “why.” Tired of short visits that don’t get to the root of what’s going on.
That’s exactly why I created Dalian MD. Here, you’re not just a list of symptoms, you’re a whole person with a story, a purpose, and the ability to heal. This space is built on the belief that true health isn’t just about fixing what’s broken. It’s also about understanding your body, your mind, and your patterns. It’s about feeling better and living better, from the inside out.
We’ll slow down. We’ll connect. We’ll have honest conversations about what’s going on physically, emotionally, and mentally. And from there, we’ll create a plan that actually works for you: your schedule, your lifestyle, your season of life.
While quick visits can address urgent issues, true transformation —the kind that shifts how you think, feel, and live —doesn’t come from quick fixes or generic advice. It takes time, intention, and the right kind of support. This is a place for clarity, confidence, and lasting change. You'll get clear explanations about your labs and symptoms, a deeper look at what’s been holding you back, ongoing support to help you build habits that actually stick, and someone in your corner, helping you rise, step by step. If you’ve been waiting for a different kind of care, this is it. And I’d be honored to walk that path with you.
Mind & Body Approach
Through in-depth biomarker testing, we’ll uncover your metabolic health, hormone balance, inflammation, nutrient levels, and more. But that’s only part of the picture. Your thoughts, beliefs, and habits play a powerful role in your health journey. That’s why we work on both body and mindset to build lasting, sustainable change.
Personalized Care
Your plan will be fully customized based on your labs, lifestyle, and goals.
Together, we’ll focus on:
Convenient Consults
No waiting rooms. No traffic. No rushing. All sessions are virtual and thoughtfully scheduled to fit into your real life, allowing you to prioritize your health without added stress.
Focused Time & Attention
Transformation takes time and trust, and I don’t believe in rushing through your care. That’s why I only work with a small number of patients at a time—so I can offer you the attention, consistency, and guidance you deserve. You won’t be navigating this alone.
On-Demand Educational Content
Because I know that meaningful change requires knowledge, I’m creating a library of short, on-demand lessons where you can learn practical strategies for health, mindset, nutrition, and more. These resources will be included for patients enrolled in a program and available via a low-cost membership for anyone who wants to grow at their own pace.
It’s easy to feel overwhelmed when it comes to your health. You’ve probably tried different things—eating better, moving more, maybe even checking your labs—but something still feels off. Or perhaps you’re unsure where to start. If that sounds familiar, you’re not alone; I'm here to help.
Whether you’re dealing with chronic conditions or want to feel stronger, more energized, and more confident in your body, I’m here to walk that path with you.
You’ll decide how much guidance and support you need. Some patients work with me through a personalized program, which allows for greater consistency, more one-on-one support over time, and deeper transformation.
Others prefer to schedule visits as needed.
Both options are available, and you can choose the best path based on your needs, preferences, and goals.
Important Practice Policies:
These guidelines ensure that our interactions are clear and tailored to provide the best possible care, focusing on your unique health needs.
Me complace compartir que hablo español y puedo atenderte en inglés o en español durante tus consultas.
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Si prefieres comunicarte en español o tienes preguntas, no dudes en contactarnos—¡estamos aquí para ayudarle!