Your Body Is Capable; Your Mind Just Needs to Believe It.
Train Both To Transform Your Life.
Your Body Is Capable; Your Mind Just Needs to Believe It.
Train Both To Transform Your Life.
Train Both To Transform Your Life.
Train Both To Transform Your Life.
It’s easy to feel overwhelmed when it comes to your health. You’ve probably tried different things—eating better, moving more, maybe even checking your labs—but something still feels off. Or maybe you’re just not sure where to begin. If that sounds familiar, you’re not alone; I'm here to help.
I know many people are tired of the same old experience at the doctor’s office. The rushed visits. The surface-level conversations. The feeling of being reduced to a list of symptoms. That’s why I set out to create something different.
Dalian MD isn’t just a doctor’s office. It’s not just about treating illness when it shows up. This is a space where you’re seen as a whole person. It's a space where medical expertise meets mindset and where your care is designed around you—your goals, your journey, and your potential.
Because while quick visits can take care of urgent issues, true transformation—the kind that shifts how you think, feel, and live—doesn’t come from quick fixes or generic advice and requires time, intention, and real conversation. That’s exactly why I created Dalian MD: to offer a space where we can slow down, look deeper, and create lasting change together.
Together, we’ll uncover what’s been holding you back and start building habits that actually stick. I won’t just hand you a list of suggestions and send you on your way. I’ll walk alongside you. I’ll help you understand your labs, your symptoms, and your patterns. Then we’ll create a plan that fits your real life. You’ll have guidance, support, and clarity as you take meaningful steps toward feeling better, thinking clearer, and showing up with more energy and confidence.
Through in-depth biomarker testing, we’ll uncover your metabolic health, hormone balance, inflammation, nutrient levels, and more.
But that’s only part of the picture. Your thoughts, beliefs, and habits play a powerful role in your health journey. That’s why we work on both body and mindset to build lasting sustainable change.
Your plan will be fully customized based on your labs, lifestyle, and goals.
Together, we’ll focus on:
No waiting rooms.
No traffic.
No rushing.
All sessions are virtual and thoughtfully scheduled to fit into your real life—so you can prioritize your health without added stress.
Transformation takes time and trust, and I don’t believe in rushing through your care. That’s why I only work with a small number of patients at a time—so I can offer you the attention, consistency, and guidance you deserve. You won’t be navigating this alone.
Because I know that meaningful change requires knowledge, I’m creating a library of short, on-demand lessons where you can learn practical strategies for health, mindset, nutrition, and more.
These resources will be included for patients enrolled in a program—and available via a low-cost membership for anyone who wants to grow at their own pace.
Whether you’re dealing with chronic conditions or want to feel stronger, more energized, and more confident in your body, I’m here to walk that path with you.
You’ll decide how much guidance and support you need. Some patients work with me through a personalized program, which allows for greater consistency, more one-on-one support over time, and deeper transformation. Others prefer to schedule visits as needed. Both options are available, and you can choose the best path based on your needs, preferences, and goals.
This short call is an opportunity for us to meet, talk about your goals, and explore how we can work together. After you book, you’ll receive a brief intake form to complete before we chat—this helps me get to know you and make our time together as helpful as possible.
Important Practice Policies:
These guidelines ensure that our interactions are clear and tailored to provide the best possible care, focusing on your unique health needs.